ok...it seems like the Gods are trying me!! its tough to stick to a challenge people...its tough.
Day 3 was actually not bad. started my day out with a green juice. What do i put in juice you ask...there is Kale, celery and carrot sticks, blueberries and bananna. i usually put half a banana, because its packed with high fat and although its good for you, i try to cut it into halves. the husband has started getting a glass of my green juice goodness as well! thats what so good about cleansing programs, it rubs off everyone in the family. I visited the St. Peter's church on the way to work and meditated there for about 10 minutes. I love that place, the silence there is so addictive that i keep going back.
i am supposed to start working for a new client and thus i wanted to get a few things in order, so rushed back home in the evening, got the stuff done which included a manicure. Worked on only two circuits of the three from the JM program but something is good than nothing. in addition, i managed to grill some salmon too.
All in all, day 3 was productive but it felt like i had to try too hard. You know what i mean, it was like there was no rhythm to it.
Day 4 was a shitshow. Started consulting work for a very high profile client and thus needed to commit the whole day and parts of the evening to work. I did start out the day with 10 minutes of some quite meditation. And i was very eager to insert my work out that time as well, but convinced myself that evening is a better time! Of course I got back home at about 7 and all i needed was a cup of hot tea and some comfort snacks(these just kill my programs!) but my body needed it, well it was almost that my soul needed it and i did give in. I didnt want to not work out. So, it was almost 8 and my got myself out of the couch. I did 30 sit ups, a 60 seconds plank hold, 30 squats and 30 tricep rolls. Did i feel like i did enough....No but it was something.
life does get in your way when you resolve to do something but its only when you challenge life and show em that you are serious, it starts to step out of the way...
This week has not been very encouraging, with my periods making me overall pretty tired, the new client and the frigid weather outside. There is just no respite. But i have to keep going, keep going i will do.
Day 3 was actually not bad. started my day out with a green juice. What do i put in juice you ask...there is Kale, celery and carrot sticks, blueberries and bananna. i usually put half a banana, because its packed with high fat and although its good for you, i try to cut it into halves. the husband has started getting a glass of my green juice goodness as well! thats what so good about cleansing programs, it rubs off everyone in the family. I visited the St. Peter's church on the way to work and meditated there for about 10 minutes. I love that place, the silence there is so addictive that i keep going back.
i am supposed to start working for a new client and thus i wanted to get a few things in order, so rushed back home in the evening, got the stuff done which included a manicure. Worked on only two circuits of the three from the JM program but something is good than nothing. in addition, i managed to grill some salmon too.
All in all, day 3 was productive but it felt like i had to try too hard. You know what i mean, it was like there was no rhythm to it.
Day 4 was a shitshow. Started consulting work for a very high profile client and thus needed to commit the whole day and parts of the evening to work. I did start out the day with 10 minutes of some quite meditation. And i was very eager to insert my work out that time as well, but convinced myself that evening is a better time! Of course I got back home at about 7 and all i needed was a cup of hot tea and some comfort snacks(these just kill my programs!) but my body needed it, well it was almost that my soul needed it and i did give in. I didnt want to not work out. So, it was almost 8 and my got myself out of the couch. I did 30 sit ups, a 60 seconds plank hold, 30 squats and 30 tricep rolls. Did i feel like i did enough....No but it was something.
life does get in your way when you resolve to do something but its only when you challenge life and show em that you are serious, it starts to step out of the way...
This week has not been very encouraging, with my periods making me overall pretty tired, the new client and the frigid weather outside. There is just no respite. But i have to keep going, keep going i will do.
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